With this technique you can easily make good blood,running,walking and much more!
First of all download these stks
http://www.savefile.com/files/4028779
now open pivot and try to create something: )
Blood
Example1-
http://img375.imageshack.us/img375/1500/example19ke.gif
Example2-
http://img472.imageshack.us/img472/6431/example27fh.gif
Download example1-
http://www.savefile.com/files/4930342
Download example2-
http://www.savefile.com/files/6051522
Running
Example1-
http://img219.imageshack.us/img219/3...example4pb.gif
i think you get it.
of course you can make your own stks

Surprisingly, this was on a video about escalators.
[url=http://www.rewards1.com/index.php?referrer_id=365251]

[/